I need help with a Health & Medical question. All explanations and answers will be used to help me learn.

Watch this TedTalk about “Why dieting doesn’t work” and post your thoughts on the discussion prompt below.

https://www.ted.com/talks/sandra_aamodt_why_dieting_doesn_t_usually_work

Why do diets typically not work? What does Sandra Aamodt suggest we can do to live a less diet-obsessed life? What is your history of weight loss, weight gain, or maintaining? Do you think about the food you put in your body?

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