illustrate the difference between intrinsic and extrinsic motivation

Sport Psychology
APA Formatting
Graduate level writing
Minimum of 400 words
Minimum 4 cited scholarly sources

Using sport related examples, illustrate the difference between intrinsic and extrinsic motivation. What kind of rewards would you use to enhance intrinsic motivation, and what are some reward examples that would be extrinsic in nature. Lastly, what is meant by, token reward, how and where does this concept apply to learning and performance?

References:

https://www.researchgate.net/publication/282196108_Intrinsic_motivation_predicting_performance_satisfaction_in_athletes_Further_psychometric_evaluations_of_the_sport_motivation_scale-6
https://www.sbp-journal.com/index.php/sbp/article/view/557
https://www.questia.com/library/journal/1G1-106941797/competition-and-intrinsic-motivation-in-physical-activity

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